Slow Cooker Island Beef

This easy meal using the slow cooker combines stew beef and pineapple for a extraordinary sweet and prickly dish that is delicious served regarding a bed of steamed white rice. Enjoy!

The ingredient of Slow Cooker Island Beef

1. 1 (20 ounce) can unsweetened pineapple chunks in juice, undrained
2. 2u2009u00bd pounds cubed beef stew meat
3. 2 large onions, cut into wedges
4. u00bd cup beef broth
5. 3 tablespoons red wine vinegar
6. 2 garlic cloves, crushed
7. u00be teaspoon seasoned salt
8. u00be teaspoon auditorium showground paprika
9. u00bc teaspoon field black pepper
10. 1 green agitation pepper, diced
11. 1 red bell pepper, diced
12. 3 tablespoons brown sugar
13. 1u2009u00bd tablespoons cornstarch
14. 2 tablespoons soy sauce
15. 2 tablespoons red wine vinegar
16. 2 large tomatoes, cut into wedges

The instruction how to make Slow Cooker Island Beef

1. Drain the pineapple juice into a slow cooker, reserving the pineapple chunks. Place the beef, onions, beef broth, 3 tablespoons red wine vinegar, garlic, seasoned salt, paprika, and black pepper into the slow cooker taking into consideration the juice. Mix well, cover, and cook approaching Low until the beef is tender, 6 to 6 1/2 hours.
2. deposit the vibes to High and move around in green frighten pepper, red dread pepper, and brown sugar. In a small bowl, fusion together the cornstarch, soy sauce, and 2 tablespoons red wine vinegar until smooth; disquiet the join up into the slow cooker, blending well. Cover and cook for 1 more hour. Just in the future serving, lightly disturb in the tomatoes and reserved pineapple chunks.

Nutritions of Slow Cooker Island Beef

calories: 386.8 calories
carbohydrateContent: 34.5 g
cholesterolContent: 99.8 mg
fatContent: 11.2 g
fiberContent: 3.3 g
proteinContent: 37.2 g
saturatedFatContent: 4.2 g
servingSize:
sodiumContent: 567.9 mg
sugarContent: 25.2 g
transFatContent:
unsaturatedFatContent: